Teletherapy Q & A

What is teletherapy?

Teletherapy uses electronic communication in real-time to provide you with essential psychological support and care. Teletherapy allows Dr. Branda to effectively:

• Evaluate your mental health

• Answer your questions

• Perform talk therapy

Talk therapy can include whatever type is best for your situation, such as psychodynamic, acceptance-based, or cognitive behavioral therapy. Couples therapy can also be administered via teletherapy – even between couples who are temporarily at different locations.

The platforms used to deliver teletherapy are encrypted, so privacy is ensured. The programs are easy to use.

Am I a candidate for teletherapy?

Anyone who is unable to come to a live therapy session can benefit from teletherapy. You may be concerned about exposure to potential pathogens, especially now with the existence of COVID-19. 

You may also be in quarantine because of your possible exposure to a virus or contagious disease. Teletherapy allows you to get the mental health support you need while still maintaining social distancing.

People who have schedule constraints due to work or who serve as a caretaker to small children or someone with a disability may also appreciate teletherapy. 

If your driving is limited, or you have psychological issues that inhibit you from going outside your home, teletherapy is a good option for you, too.

What are the benefits of teletherapy?

Teletherapy also offers the benefit of convenience. Your appointment requires no travel interruptions and saves time. This means mental health support is more available, so you have greater access to care.

In addition to not having to expose yourself to pathogens, you also don’t have to worry about the stigma of sitting in a waiting room before your mental health appointment. You get complete privacy with teletherapy.

Patients report that teletherapy is just as effective as in-person sessions, too. That means you receive the same quality of care along with the convenience, privacy, and safety of switching to remote appointments.

Are teletherapy visits private?

You choose from where you wish to conduct your teletherapy session. Dr. Branda uses a private connection and conducts the sessions while alone. No one else will have access to your session or the information shared during your visit. Dr. Branda adheres to all professional data privacy requirements. 

To learn more about teletherapy and how Dr. Branda at Summit Psychology can help you, call today or reach out online.